by Pierre Dr. Dukan · RBA · tapa blanda · ISBN 9788415541097
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«Los 100 alimentos Dukan» is the nutrition and recipe guide by Dr. Pierre Dukan, published by RBA in 2012 in paperback, in Spanish.
The book presents the hundred foods of the Dukan method and classifies them into 72 of protein origin and 28 vegetables, all natural and intended to be consumed without quantity limits. It covers their nutritional and culinary properties, proposes a recipe for each, and highlights oat bran and konjac shirataki noodles.
For those following the Dukan method who want to keep it on the table during and after the diet, with options to enjoy with the family.
