
by Jean Carper · Gestión 2000 · tapa blanda · ISBN 9788480884594

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«Los alimentos: Medicina milagrosa» is the health and nutrition guide by Jean Carper, published by Gestión 2000 in paperback (488 pages, in Spanish).
It compiles information from thousands of scientific studies on what to eat and what to avoid to prevent or alleviate more than a hundred health problems, from common ailments to cardiovascular diseases. It includes cases such as carrots against stroke, ginger for migraines, or avocado to improve cholesterol.
Spanish translation by Adriana de Hassan of the original work «Food: Your Miracle Medicine», originally published in 1993; the Spanish edition is from 2000.
Reference work for readers interested in health, nutrition, and dietetics seeking practical advice based on scientific studies.

Jean Carper is a New York Times best-selling author, an American medical journalist, contributing editor to USA Weekend, and author of 24 books.
