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Los cuatro pilares de la salud
3.8
Salud y BienestarISBN | 9788416972487
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Product details
Pages: 240 pages
Author: Rangan Chatterjee
Publisher: Terapias Verdes
ISBN: 9788416972487
Format: tapa blanda
Language: es-ES
Release date: 1/10/2018
ISBN: 9788416972487
Synopsis of Los cuatro pilares de la salud
Descubre cómo mejorar tu bienestar con 'Los cuatro pilares de la salud' del Dr. Rangan Chatterjee. Este libro te ofrece un plan sencillo y revolucionario para optimizar tu salud a través de cuatro pilares fundamentales: relajación, alimentación, sueño y movimiento. Aprende a realizar pequeños cambios en tu vida diaria que te ayudarán a prevenir enfermedades y vivir de forma más saludable. Una guía práctica y accesible para transformar tu bienestar.
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