by Michele Pizzinini · Autopubblicato · tapa blanda · ISBN 9791220004305
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This book offers a unique perspective on nutrition and body weight control, moving away from conventional diets. Author Michele Pizzinini combines accessible language with scientific foundations to explain why humans tend to gain weight and how metabolic mechanisms actually work. It is an essential read for anyone considering starting a diet, providing valuable information rarely mentioned in traditional diet books. Originally written in Italian, the work invites readers to understand their relationship with food from a more informed and conscious perspective.
