by Laurence Chérel-Lemonnier · Alpen éditions · tapa blanda · ISBN 9782914923002
VAT included
Hamelyn quality guarantee · checked and verified, or your money back
«Maigrir selon vos hormones» is a nutrition and dietetics guide by Laurence Chérel-Lemonnier, published by Alpen éditions in paperback (95 pages, in French).
Laurence Chérel-Lemonnier proposes a method for losing weight based on hormones: small changes in diet can reduce appetite, curb fat accumulation and promote muscle tone. It covers when and how to eat, how to recognize foods with a high glycemic index, and how to use nutritional supplements.
The work belongs to the C'est naturel, c'est ma santé collection and was published on March 7, 2005.
Aimed at readers who operate in French and seek a hormonal approach to weight loss, with practical nutrition guidelines.
