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Second life
Maigrissons ensemble !
by Sonia Dubois · J'ai lu · libro de bolsillo · 246 pages
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Pages: 246 pagesAuthor: Sonia DuboisPublisher: J'ai luFormat: libro de bolsilloLanguage: frRelease date: 1/1/1997ISBN: ISBN 9782290071205
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Synopsis of Maigrissons ensemble !
"Maigrissons ensemble!" es un libro de Sonia Dubois que ofrece un programa de cuatro semanas para perder peso y mantenerlo de por vida. Con un enfoque práctico y motivador, Dubois comparte su método sencillo y eficaz, que combina gimnasia y dietética. El libro proporciona un plan detallado día a día, con menús y consejos para controlar las emociones y evitar recaídas. Con humor y optimismo, Dubois anima a los lectores a tomar el control de su salud y bienestar, demostrando que es posible adelgazar y sentirse bien consigo mismos.
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