
by Henri Joyeux, Jean Joyeux · Editions du Rocher · tapa blanda · ISBN 9782268079127

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«Manger mieux et meilleur de zéro à 100 ans» is the nutrition guide by Henri Joyeux and Jean Joyeux, in paperback (336 pages, in French).
The work explains how diet influences the immune system and helps prevent diseases such as diabetes, obesity, cancer or autoimmune conditions. It proposes a gastronomy of health without restrictive diets, with advice on shopping, cooking and organizing meals, and keys to detecting biased advertising.
Published by Editions du Rocher in 2017. Henri Joyeux is honorary professor of oncology and digestive surgery; Jean Joyeux is a nutritionist specializing in sports nutrition.
Suitable for any age, it is intended for those who wish to adopt healthy habits and improve the well-being of the whole family.
