Buy 3, pay for 2 — use code TRIPLEUS at checkout.
Masters Running
4.5
Deportes y RecreaciónISBN | 9781594860218
-
VAT included
Free SHIPPING
Free returns within 30 days
Pay with:
Available offers by condition
New condition items ship with free shipping on orders from $15. All other conditions always include free shipping with no minimum order.
* All our products are carefully inspected to support sustainable culture.
Hamelyn quality guarantee
Every product is inspected, cleaned and verified before shipping. If it's not what you expected, we'll refund your money.
Product details
Pages: 240 pages
Author: Hal Higdon
Publisher: Rodale Books
ISBN: 9781594860218
Format: tapa blanda
Language: eng
Release date: 10/3/2005
ISBN: 9781594860218
Synopsis of Masters Running
Esta guía ofrece consejos para correr y mantenerse en forma después de los 40 años. Hal Higdon comparte su experiencia y conocimientos para ayudar a los corredores veteranos a alcanzar sus metas, adaptando el entrenamiento a las necesidades específicas de esta etapa de la vida. Incluye planes de entrenamiento, consejos sobre nutrición y prevención de lesiones, todo ello enfocado en mantener un estilo de vida activo y saludable.
More titles for fans of Hal Higdon
Recommended by Julia
About the author
Hal Higdon
Hal Higdon is an American writer and runner known for his training plans. He is the author of 34 books, including the best-selling Marathon: The Ultimate Training Guide. He has worked as a freelance writer since 1959, and has written a variety of subjects including a children's book that was made into an animated feature. He has contributed to Runner's World magazine longer than any other writer. He ran eight times in the United States Olympic Trials and won four World Masters Championships. He is one of the founders of the Road Runners Club of America (RRCA).
Born in 193166 titles published
View full profileBest-selling books in Athletics
Best sellers
Last unit!3 people have it in their cart
-
VAT included