
by Henry Ericksen · ISBN 9788482790176

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«Mejore su figura» is a health and exercise guide by Henry Ericksen, published by Editorial Safeliz in 1980, with 80 pages in Spanish.
The book proposes an exercise program and practical recommendations aimed at improving physical condition and general well-being. In an informative style, Henry Ericksen presents routines and body-care guidelines to help the reader maintain good physical shape.
A work intended for those seeking to improve their physical fitness with exercise routines and wellness guidelines.
