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Mind Body Bowl
4.6
Salud y BienestarISBN | 9780008191108
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Product details
Pages: 288 pages
Author: Annie Clarke
Publisher: Thorsons
ISBN: 9780008191108
Format: tapa blanda
Language: en
Release date: 9/2/2017
ISBN: 9780008191108
Synopsis of Mind Body Bowl
Descubre el equilibrio perfecto entre mente, cuerpo y alimentación con 'Mind Body Bowl' de Annie Clarke. Este libro te guía en un viaje de bienestar, ofreciendo recetas deliciosas y consejos prácticos para conectar con tu cuerpo y mente. Aprende a usar la respiración, la meditación y el yoga para calmar tu mente, descubre el ejercicio ideal para tu cuerpo y sana la inflamación a través de alimentos naturales. Un enfoque holístico para una vida más feliz y saludable.
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