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No más dietas
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Salud y BienestarISBN | 9788467023565
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Product details
Pages: 136 pages
Author: Allen Carr
Publisher: Espasa
ISBN: 9788467023565
Format: tapa blanda
Language: es-ES
Release date: 9/1/2007
ISBN: 9788467023565
Synopsis of No más dietas
En este libro, Allen Carr aplica su famoso método Easyway para ayudar a los lectores a mantener el peso ideal sin necesidad de dietas restrictivas. El autor argumenta que no es necesario privarse de los alimentos favoritos para alcanzar y mantener el peso deseado. Con consejos prácticos y un enfoque innovador, este libro ofrece una alternativa para aquellos que buscan una solución a largo plazo para el control de peso.
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About the author
Allen Carr
Allen John Carr was a British author of books about smoking cessation and other psychological dependencies.
1934–2006Since 1985197 titles published41 writing
View full profileBest-selling books in Dietetics and Nutrition
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