by Francisco Grande Covián · Planeta Pub Corp · tapa blanda · ISBN 9788478807581
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«Nutrición y salud» is Francisco Grande Covián's essay on nutrition, published by Planeta Pub Corp in paperback (102 pages, in Spanish).
Francisco Grande Covián questions the most common myths and errors about miracle and slimming diets, and warns of their risks. With a popularizing approach, he explains the foundations of healthy eating, separates scientific evidence from fads, and offers guidelines to avoid the main health problems associated with nutrition.
It was published in March 1999; the cover shows the Booket logo and the indication of 23 editions. This edition was updated in collaboration with the Grande Covián Foundation.
Intended for the general public interested in health and well-being who seek a rigorous and accessible guide on nutrition.
