by Francisco Grande Covian · Temas de Hoy · tapa blanda · ISBN 9788478802838
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«Nutrición y salud» is the popular science essay by Francisco Grande Covián, published by Temas de Hoy in paperback (203 pages, in Spanish).
It analyzes the myths, dangers and errors of weight-loss diets and offers a critical, well-founded view of nutrition and health. Francisco Grande Covián reviews the metabolic bases of the body and explains why many popular weight-loss practices are not scientifically supported, advocating reasoned eating.
Published in 1995, its subtitle is «Mitos, peligros y errores de las dietas de adelgazamiento». It falls within the health and wellness category.
For readers interested in nutrition, health and weight-loss diets who seek a reasoned and critical explanation.
