by Martine Catani · Urano · tapa blanda · ISBN 9788479530211
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«Nutrirse y vivir» is the nutritional popular science essay by Martine Catani, published by Urano in paperback (174 pages, in Spanish).
The book links the rise of degenerative diseases such as caries, constipation, vascular disorders or cancer to the replacement of living foods by refined and industrialized products. It offers a critical examination of current eating habits and proposes a diet that seeks a healthier lifestyle and even an inner transformation.
Published in April 1992, it belongs to the collection «Medicinas complementarias»; the cover places it in the series «La nueva salud».
Aimed at readers interested in nutrition, healthy eating and complementary therapies.
