by Fernando Póvoas · Caderno · tapa blanda · ISBN 9789724150093
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«O Prazer de Emagrecer» is a health and wellness book by Fernando Póvoas, published by Caderno in paperback (219 pages, in Portuguese).
The book proposes achieving the ideal weight in a balanced and healthy way, with practical strategies and advice to improve eating and well-being. It seeks to transform the relationship with food and with one's own body, from a medical perspective provided by the author.
The ISBN-13 is 9789724150093; it was published on February 1, 2007 and includes a preface by Maria Elisa Domingues.
For readers interested in weight loss and improving their relationship with food through a practical and healthy approach.
