by Sabine Paul · Beck C. H. · tapa blanda · ISBN 9783406630484
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«PaläoPower» is Sabine Paul's popular science essay on health and evolution, published by Beck C. H. in paperback (301 pages, in German).
Evolutionary biologist Sabine Paul analyzes why civilization diseases —obesity, diabetes, allergies, attention deficit or burnout— are increasing and links them to the mismatch between genes and environment. Comparing Stone Age life with the present, she shows how to recover natural needs and apply that evolutionary knowledge to nutrition, health and well-being.
The subtitle is «Das Wissen der Evolution nutzen für Ernährung, Gesundheit und Genuss»; the work was published in 2012 in the beck'sche Reihe series.
Recommended for readers interested in nutrition, preventive health and popular science on human evolution.
