by Lydie Raisin · Salvat · tapa blanda · ISBN 9788434559349
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«Remodela tu cuerpo» is the health and wellness guide by Lydie Raisin, published by Salvat in paperback (252 pages, in Spanish).
The work proposes an exercise program and guidelines to reshape the figure, with a focus on wellness and an active life. It includes routines designed to incorporate physical activity into the daily routine and improve body shape in a simple way.
The edition is from 1995, translated from French by Susana Junyent and Dolors Udina, and includes illustrations; it is part of the Vida positiva collection, within the Salvat Práctico series.
Recommended for those seeking an accessible guide to exercises and physical wellness tips to practice at home.
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