by Tsuguo Kagotani · Solar · tapa blanda · ISBN 9782866764449
VAT included
Hamelyn quality guarantee · checked and verified, or your money back
«Respirez mieux» is a health and wellness manual by Tsuguo Kagotani, published by Solar in paperback (124 pages, in French).
The work develops conscious breathing exercises to release anxieties and promote relaxation, with simple guidelines to reduce stress and improve physical and mental balance.
Full title: «Respirez mieux: les techniques pour débloquer vos angoisses et vous décontracter». Published in 1989.
Suitable for readers interested in wellness, relaxation, and stress management.
