by Miguel Ángel Martínez-González · Planeta · libro de bolsillo · ISBN 9788408222507
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In 'Salud a ciencia cierta', Dr. Miguel Ángel Martínez-González, after studying a population of more than 20,000 people for a decade, presents in a clear and entertaining way the current medical knowledge about common health problems. The book addresses topics such as weight control, the ideal diet, cholesterol, physical activity, blood pressure, alcohol consumption, smoking, stress, and happiness. In addition, it criticizes the food industry, pointing out how it creates false dietary needs to increase its sales, which threatens public health.
