by Miguel Ángel Martínez-González · Editorial Planeta · tapa dura · ISBN 9788408193326
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«Salud a ciencia cierta» is the health and nutrition essay by Miguel Ángel Martínez-González, published by Planeta in hardcover (336 pages, in Spanish).
Dr. Martínez-González summarizes what medicine knows about weight, cholesterol, blood pressure, physical activity, alcohol, tobacco and stress, after following more than 20,000 people for a decade. The book also denounces how the food industry creates false needs and compares that strategy with the tobacco industry's.
The work was published in 2018 in the No Ficción collection. Miguel Ángel Martínez-González is a professor of Public Health at the University of Navarra and a visiting professor at Harvard University.
A popular science work aimed at a general audience interested in food, health and lifestyle.
