by António Melo Ribeiro · Prime Books · tapa blanda · ISBN 9789896553296
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«Saúde Sem Medicina» is the health and wellness essay by António Melo Ribeiro, published in 2017 by Prime Books in paperback, in Portuguese.
The author explains how he has maintained his health for over twenty years without conventional medicine, with his own dietary regimen and lifestyle. He presents intermittent fasting, the paleo diet, natural supplements, physical exercise and yoga, in line with the theses of Manuel Pinto Coelho in «Chegar Novo a Velho».
The ISBN-13 is 978-989-655-329-6.
For readers interested in natural health, the paleo diet, intermittent fasting and wellness without drugs.
