by Stefani Ruper · Victory Belt Publishing · tapa blanda · ISBN 9781628600155
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«Sexy by Nature» is the women's health and wellness essay by Stefani Ruper, published by Victory Belt Publishing in paperback (336 pages, in English).
The author argues that women's health has specific needs that restrictive diets and the gym often ignore, and advocates whole foods and listening to the body. It addresses acne, premenstrual syndrome, and persistent overweight with a five-step plan to regain energy, hormonal balance, and confidence.
The full title is Sexy by Nature: The Whole Foods Solution to Radiant Health, Lifelong Sex Appeal, and Soaring Confidence. The book includes a foreword by J. J. Virgin and was published on March 18, 2014.
For women seeking a natural approach to female health, nutrition, and weight management, with a motivating and self-care focus.
