by Elena González Correcher · Independently published · tapa blanda · ISBN 9798404535723
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«Sin atajos: Mejora tu alimentación y transforma tu vida en tres pasos» is the practical nutrition guide by Elena González Correcher, in paperback.
Elena González Correcher proposes a three-step method to give up ultra-processed foods and monotony in the kitchen. The book combines reflections on the relationship with food, simple recipes with natural ingredients, and outdoor physical activity, to achieve healthy and sustainable eating for the family.
Published on January 30, 2022, the book is part of the entr3pasos project.
Aimed at those who want to eat better as a family without miracle diets, with simple recipes and practical kitchen organization.
