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Sport & cook
4.0
Salud y BienestarISBN | 9788483308639
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Product details
Pages: 160 pages
Author: Astrid Barqué Barrachina
Publisher: Viena
ISBN: 9788483308639
Format: tapa blanda
Language: cat
Release date: 2/12/2015
ISBN: 9788483308639
Synopsis of Sport & cook
Descubre cómo mejorar tu rendimiento deportivo a través de una alimentación natural con 'Sport & Cook' de Astrid Barqué. Este libro te ofrece una perspectiva diferente sobre la nutrición deportiva, alejándote de la monotonía de la pasta y el pollo. Aprende a incorporar alimentos naturales para optimizar tu rendimiento y bienestar a largo plazo. Incluye más de 50 recetas fáciles, prácticas y saludables, diseñadas para deportistas con poco tiempo para cocinar. Además, cuenta con los consejos de alimentación de destacados deportistas del país.
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