by Bob Anderson · Shelter Publications Inc.,U.S. · tapa blanda · ISBN 9780936070223
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Discover how to improve your flexibility and prevent injuries with 'Stretching, 20th Anniversary Revised Edition' by Bob Anderson. This book, published by Shelter Publications, is a comprehensive and easy-to-follow guide for performing stretches correctly and safely. Learn essential techniques to optimize your athletic performance and maintain a healthy body. Ideal for athletes and anyone interested in physical well-being.
Robert James Gilbert Anderson was an English Olympic fencer and a renowned film fight choreographer, with a cinema career that spanned more than 50 years and included films such as Highlander, The Three Musketeers, Barry Lyndon, The Princess Bride, The Mask of Zorro, the Star Wars film series, The Lord of the Rings film series, the James Bond film series and the Pirates of the Caribbean film series. He was regarded as the premier choreographer of Hollywood sword-fighting, and during his career he coached many actors in swordsmanship, including Errol Flynn, Sean Connery, Antonio Banderas, Mark Hamill, Viggo Mortensen, Adrian Paul, and Johnny Depp. He also appeared as a stunt double for Darth Vader's lightsaber battles in The Empire Strikes Back and Return of the Jedi.
