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ISBN: 9780936070223
Descubre cómo mejorar tu flexibilidad y prevenir lesiones con 'Stretching, 20th Anniversary Revised Edition' de Bob Anderson. Este libro, publicado por Shelter Publications, es una guía completa y fácil de seguir para realizar estiramientos de forma correcta y segura. Aprende técnicas esenciales para optimizar tu rendimiento deportivo y mantener un cuerpo saludable. Ideal para atletas y cualquier persona interesada en el bienestar físico.
Robert James Gilbert Anderson was an English Olympic fencer and a renowned film fight choreographer, with a cinema career that spanned more than 50 years and included films such as Highlander, The Three Musketeers, Barry Lyndon, The Princess Bride, The Mask of Zorro, the Star Wars film series, The Lord of the Rings film series, the James Bond film series and the Pirates of the Caribbean film series. He was regarded as the premier choreographer of Hollywood sword-fighting, and during his career he coached many actors in swordsmanship, including Errol Flynn, Sean Connery, Antonio Banderas, Mark Hamill, Viggo Mortensen, Adrian Paul, and Johnny Depp. He also appeared as a stunt double for Darth Vader's lightsaber battles in The Empire Strikes Back and Return of the Jedi.
