by Bob Anderson · INTEGRAL, Barcelona · tapa blanda · ISBN 9788478094721
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Discover how to rejuvenate your body through stretching with this comprehensive exercise guide. Learn the simplest and most effective technique to achieve flexibility and body relaxation. This book, written by Bob Anderson, will provide you with the necessary tools to improve your physical and mental well-being. Published in Catalan in 1993, this book is a valuable addition for those interested in personal care and health.
Robert James Gilbert Anderson was an English Olympic fencer and a renowned film fight choreographer, with a cinema career that spanned more than 50 years and included films such as Highlander, The Three Musketeers, Barry Lyndon, The Princess Bride, The Mask of Zorro, the Star Wars film series, The Lord of the Rings film series, the James Bond film series and the Pirates of the Caribbean film series. He was regarded as the premier choreographer of Hollywood sword-fighting, and during his career he coached many actors in swordsmanship, including Errol Flynn, Sean Connery, Antonio Banderas, Mark Hamill, Viggo Mortensen, Adrian Paul, and Johnny Depp. He also appeared as a stunt double for Darth Vader's lightsaber battles in The Empire Strikes Back and Return of the Jedi.
