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ISBN: 9788479012137
Este libro, escrito por Bob Anderson e ilustrado por Jean Anderson, es una guía práctica para realizar estiramientos sencillos en el entorno de trabajo, ya sea frente al ordenador o en la mesa. Con 112 páginas, esta edición de RBA Integral ofrece ejercicios para mejorar la flexibilidad y evitar lesiones, adaptándose a las necesidades de quienes pasan largas horas en la oficina.
Robert James Gilbert Anderson was an English Olympic fencer and a renowned film fight choreographer, with a cinema career that spanned more than 50 years and included films such as Highlander, The Three Musketeers, Barry Lyndon, The Princess Bride, The Mask of Zorro, the Star Wars film series, The Lord of the Rings film series, the James Bond film series and the Pirates of the Caribbean film series. He was regarded as the premier choreographer of Hollywood sword-fighting, and during his career he coached many actors in swordsmanship, including Errol Flynn, Sean Connery, Antonio Banderas, Mark Hamill, Viggo Mortensen, Adrian Paul, and Johnny Depp. He also appeared as a stunt double for Darth Vader's lightsaber battles in The Empire Strikes Back and Return of the Jedi.
