by Sven A. Sölveborn · MR · tapa blanda · ISBN 9788427008748
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«Stretching» is Sven A. Sölveborn's guide to stretching exercises, published by Ediciones Martínez Roca in paperback (144 pages, in Spanish).
A practical stretching program for athletes: it presents flexibility routines designed for different sports, aiming to improve performance, relieve muscle tension and prevent injuries. Includes illustrations and detailed explanations for performing each exercise correctly.
It was published in 1984 (ISBN 9788427008748) and its content falls within the categories of sports and health.
It is aimed at athletes and those who wish to incorporate a stretching routine into their regular training.
