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Ten Minute Yoga
4.5
Salud y BienestarISBN | 9780304362295
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Product details
Pages: 128 pages
Author: Donald Butler
Publisher: Cassell
ISBN: 9780304362295
Format: tapa blanda
Language: en
Release date: 10/1/2002
ISBN: 9780304362295
Synopsis of Ten Minute Yoga
Descubre cómo integrar el yoga en tu rutina diaria con 'Ten Minute Yoga' de Donald Butler. Este libro ofrece programas personalizados de 10 minutos para practicar yoga en casa, adaptándose a tu estilo de vida y nivel de experiencia. Con instrucciones claras y fáciles de seguir, es perfecto para principiantes y practicantes avanzados que buscan mejorar su bienestar físico y mental en poco tiempo.
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