by Julia Ross · Penguin Publishing Group · tapa blanda · ISBN 9780143120858
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«The Diet Cure» is Julia Ross's health and nutrition essay, published by Penguin Books in paperback (464 pages, in English).
Julia Ross, nutritional psychotherapist, presents an 8-step program to rebalance the body's chemistry and curb food cravings, weight gain, and mood swings without resorting to low-calorie diets. It includes a quick questionnaire to identify biochemical imbalances and recommends nutritional supplements to correct them, with the aim of ending food obsession and regaining control of health.
Revised and updated edition, based on more than twenty years of clinical results. Published on May 2, 2012.
For readers interested in nutrition, wellness, and natural methods to control appetite and weight.
