by Tosca Reno · Tapa blanda · ISBN 9781552100677
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«The Eat-Clean Diet Recharged» is the health and nutrition book by Tosca Reno, published by Robert Kennedy Publishing in paperback and in English.
Revised and expanded work by Tosca Reno that revisits her Eat-Clean method to achieve lasting fat loss and avoid the rebound effect. Includes information on gentle exercise, motivation, cellulite and menopause, as well as menu plans for different diets and more than 50 new recipes.
This edition, originally published in 2009, continues «The Eat-Clean Diet» and adds more than 50 new recipes and a quick reference plan.
For those seeking to lose fat sustainably by following a meal plan without yo-yo diets.
Tosca Reno is a New York Times best selling author who has written Your Best Body Now and the Eat-Clean Diet series. She is a certified Nutritional Therapy Practitioner.
