by Judith Wills · Quadrille · tapa dura · ISBN 9781899988631
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«The Food Bible» is Judith Wills's guide to food and nutrition, published by Quadrille in hardcover (320 pages, in English).
Guide to food and health: components of a balanced diet, what to eat at each stage of life, and foods that help relieve more than eighty common ailments. Includes recipes, diets for conditions such as arthritis, a four-week plan to retrain habits, and analysis of foods with superfoods.
Published in 1998, it carries the subtitle 'The Ultimate Guide to All That's Good and Bad in the Food We Eat' and includes an index.
Intended as a family reference work for anyone who wants to cook healthily and understand the relationship between diet and health.
Tapa blanda
Judith Wills is a British author, food and health journalist, magazine editor and columnist. She was born in Oxfordshire, the youngest child of a telephone salesman and an ex-primary schoolteacher, and was educated at the Oxford College of Technology (now Oxford Brookes University. She lives on the borders of Herefordshire and Wales.
