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The Gi Diet
by Rick Gallop · Virgin Hardbacks · tapa blanda · 208 pages
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Pages: 208 pagesAuthor: Rick GallopPublisher: Virgin HardbacksFormat: tapa blandaLanguage: enRelease date: 6/1/2005ISBN: ISBN 9780753509180
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Synopsis of The Gi Diet
Descubre 'The Gi Diet', una guía actualizada para una pérdida de peso permanente y saludable. Rick Gallop te ofrece un enfoque fácil de seguir basado en el índice glucémico, con listas de alimentos categorizados por colores para ayudarte a tomar decisiones informadas. Este libro incluye recetas, consejos para comer fuera y estrategias para mantener tu peso ideal. Aprende a cambiar tus hábitos alimenticios y a reducir el riesgo de enfermedades mientras disfrutas de comidas nutritivas y deliciosas.
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