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La dieta del índice glucémico
by Rick Gallop · Editorial Sirio · tapa blanda · 226 pages
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Pages: 226 pagesAuthor: Rick GallopPublisher: Editorial SirioFormat: tapa blandaLanguage: es-ESRelease date: 30/5/2005ISBN: ISBN 9788478084753
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Synopsis of La dieta del índice glucémico
Descubre una forma inspiradora, realista y sencilla de controlar tu peso a largo plazo con 'La dieta del índice glucémico' de Rick Gallop. Esta guía te ofrece una selección de alimentos tanto para casa como para fuera, con imágenes fáciles de recordar, consejos prácticos, recetas sabrosas y estrategias para el seguimiento personal. Aprende a evitar los alimentos con un índice glucémico elevado y disfruta de una dieta saludable y satisfactoria. Este libro te ayudará a adelgazar sin pasar hambre, aumentar tu energía y reducir el riesgo de enfermedades cardíacas y diabetes.
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