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Dieta Cetogénica: Recetas Altas En Grasas Para Personas Ocupadas En La Dieta Keto
by Malena Contreras · Adam Gilbin · tapa blanda · 160 pages
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Pages: 160 pagesAuthor: Malena ContrerasPublisher: Adam GilbinFormat: tapa blandaLanguage: es-ESRelease date: 12/7/2020ISBN: ISBN 9781777286361
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Synopsis of Dieta Cetogénica: Recetas Altas En Grasas Para Personas Ocupadas En La Dieta Keto
¿Crees que es imposible perder peso siguiendo una dieta alta en grasas? Este libro te muestra lo fácil que es independizarte del azúcar y adentrarte en una nueva forma de alimentación. Este programa te guía hacia una disminución de tu ingesta de carbohidratos y un incremento en tu salud corporal, experimentando al mismo tiempo una mejora de ánimo. La dieta cetogénica también limitará la cantidad de carbohidratos que consumes, obteniendo un porcentaje substancial de la energía que necesitas de grasas transformadas en cetonas.
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