The Low GI Diet

Name: The Low GI Diet
Brand: Yellow Kite
Price: 20.57 USD
Availability: InStock
ISBN: 9780340835357

by Jennie Brand Miller, Anthony Leeds, Kaye Foster-Powell, Joanna McMillan-Price · Yellow Kite · tapa blanda · 368 pages

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368 pagesJennie Brand Miller, Anthony Leeds, Kaye Foster-Powell, Joanna McMillan-PriceYellow Kitetapa blandaen6/6/2005ISBN 9780340835357

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Synopsis of The Low GI Diet

Descubre cómo adoptar un estilo de vida bajo en índice glucémico con 'The Low GI Diet'. Este libro, de los creadores de 'The New Glucose Revolution', ofrece un plan de acción de doce semanas con recetas deliciosas, planes de comidas y consejos de ejercicio. Aprende los principios de la alimentación baja en IG de manera sencilla y efectiva, con controles de progreso regulares y estudios de caso inspiradores. Ideal para quienes buscan una dieta fácil de seguir y mantener a largo plazo, este libro te guiará en cada paso del camino.

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