by Jennie Brand-Miller, Kaye Foster-Powell, Joanna McMillan-Price · Yellow Kite · tapa blanda · ISBN 9780340897881
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«The Low GI Diet Cookbook» is the cookbook by Jennie Brand-Miller, Kaye Foster-Powell and Joanna McMillan-Price, published by Yellow Kite in paperback.
It collects more than seventy recipes for sustained weight loss using low-glycemic-index carbohydrates. It includes breakfasts, hearty dinner dishes, quick salads and sweets, plus nutritional information, calories, GI value, tips and photographs.
The work originally appeared in 2005; this edition, from January 2006, has 176 pages and text in English.
For people looking to lose weight or maintain it with low-glycemic-index recipes, with varied options for the whole day.
Janette Cecile Brand-Miller, also known as Jennie Brand-Miller, Janette Cecile Brand and GI Jennie, is an Australian academic who holds a chair in human nutrition in the School of Life and Environmental Sciences at the University of Sydney. She is best known for her research and publications on the glycemic index, a term originated by David J. Jenkins of the University of Toronto, and its role in human health.
