by Amaya Fitness · Ediciones Martínez Roca · tapa blanda · ISBN 9788427042421
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Discover how to achieve iron health and a 10-point body with 'Your InForm Plan' by Amaya Fitness. This book offers recipes and workouts designed for a healthy life. Learn how to design a personalized plan that adapts to your goals, with easy, tasty and nutritious recipes that will help you lose your fear of cooking. In addition, you will find the best routines and exercises to shape your silhouette and achieve the body you have always wanted.
