
by Christophe André · tapa blanda · ISBN 9782738115249

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«Vivre heureux» is the psychology essay by Christophe André, published by Odile Jacob in paperback and in French.
In this popularizing work, the psychiatrist Christophe André starts from the difficulties of feeling happy and the possibility of learning to be so. The book helps readers examine their own capacities for well-being and offers concrete guidelines for gradually building a more satisfying life.
The book was published in 2004 and forms part of the Poches psychologie collection by Odile Jacob.
This essay is aimed at readers interested in the psychology of well-being, with a practical and popularizing approach.

French psychotherapist, psychiatrist and writer
