When Once Is Not Enough: Help for Obsessive-Compulsives

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When Once Is Not Enough: Help for Obsessive-Compulsives

Name: When Once Is Not Enough: Help for Obsessive-Compulsives
Brand: New Harbinger Publications
Price: 20.60 USD
Availability: InStock
ISBN: 9780934986878

by Gail Steketee, Kerrin White · New Harbinger Publications · tapa blanda · 229 pages

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229 pagesGail Steketee, Kerrin WhiteNew Harbinger Publicationstapa blandaen1/11/1990ISBN 9780934986878

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Synopsis of When Once Is Not Enough: Help for Obsessive-Compulsives

Este libro ofrece un enfoque conductual probado para tratar el TOC en un formato sencillo de autoayuda. Aprenda a reconocer y confrontar sus miedos. Utilice ejercicios sencillos para bloquear los rituales, seguir adelante con estrategias de afrontamiento positivas y manejar las complicaciones y las recaídas. Escrito por Gail Steketee y Kerrin White, este libro es una guía esencial para quienes buscan comprender y superar el trastorno obsesivo-compulsivo.

About the author

Gail Steketee

researcher (ORCID 0000-0002-7648-2427)

Born in 194916 titles published

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Synopsis of When Once Is Not Enough: Help for Obsessive-Compulsives

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