by Gail Steketee, Kerrin White · New Harbinger Publications · tapa blanda · ISBN 9780934986878
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«When Once Is Not Enough» is the self-help guide by Gail Steketee and Kerrin White on OCD (New Harbinger Publications, paperback, 229 pages, in English).
A practical work describing the characteristics of obsessive-compulsive disorder and proposing a behavioral approach to treating it. The reader learns to recognize their fears, block rituals through simple exercises, and use positive coping strategies, as well as how to manage complications and relapses.
The work, originally published in 1990, includes bibliographic references at the end of the volume.
Intended for people living with the disorder and for readers interested in mental health.
