by Michele Picozzi · Random House Audio · tapa dura · ISBN 9783836112093
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«Yoga Der sanfte Weg» is Michele Picozzi's Hatha Yoga guide, published by Random House Audio in hardcover (287 pages, in German).
A Hatha Yoga guide conceived as an integral discipline for the Western lifestyle. It presents the practice as a path to experience the unity of body and mind, and offers this ancient Indian tradition of spiritual and physical development as a way toward a more intense and healthy life. It serves as a roadmap for the beginner and as a reference for the continuing student.
German edition of 2007, translated from English by Brigitte Rüßmann and Wolfgang Beuchelt; the work was originally published in 1998.
Recommended both for those approaching yoga for the first time and for experienced practitioners who want to broaden their knowledge.
