by Harvey Day · ISBN 9788429005233
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«Yoga dietético» is Harvey Day's essay on healthy Eastern food, published by Editorial Reus in 1972 (71 pages, in Spanish).
The book explores the relationship between diet and well-being according to yoga tradition, presenting Eastern foods as part of a healthy diet, with guidance on incorporating them into daily life.
The work carries the subtitle «Alimentos orientales saludables».
A book for readers interested in health, well-being, and Eastern-inspired food.
