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Second life
Yoga für dich und überall
by Ursula Karven · Goldmann TB · tapa blanda · 127 pages
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Pages: 127 pagesAuthor: Ursula KarvenPublisher: Goldmann TBFormat: tapa blandaLanguage: deRelease date: 9/3/2009ISBN: ISBN 9783442169955
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Synopsis of Yoga für dich und überall
Descubre 'Yoga para ti y en todas partes', una guía práctica de Ursula Karven que te invita a integrar el yoga en tu vida diaria. Este libro ofrece 60 ejercicios sencillos y efectivos, diseñados para adaptarse a cualquier momento y lugar, permitiéndote equilibrar cuerpo y mente en medio del estrés cotidiano. Con ilustraciones claras y un enfoque sin esoterismos, es ideal tanto para principiantes como para aquellos que buscan una forma fácil y divertida de mantenerse en forma y conectados consigo mismos.
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