by Beatrice Trum Hunter · Tapa blanda · ISBN 9789684450585
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«Yogur, kefir y demás cultivos en leche» is the practical guide by Beatrice Trum Hunter, published by Edaf in paperback (139 pages, in Spanish).
The author explains what 'live' dairy foods are, reviews their health benefits, and shows how to make yogurt and kefir at home. It also includes a range of simple recipes for incorporating them into everyday cooking.
The work belongs to the Plus Vitae collection (No. 33) and the translation is by Antonio Ramos Mampaso.
For readers interested in nutrition, healthy cooking, and probiotic foods.
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