by Parragon Books, Love Food Editors, Ivy Contract · Parragon Inc · tapa blanda · ISBN 9781407564456
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«100 Best Health Foods» is the food and health guide by Parragon Books and Love Food Editors, published by Parragon Inc in paperback (224 pages, in English).
The book selects one hundred beneficial foods —fruits, vegetables, fish, seafood, legumes and grains— and explains their nutritional properties. It includes one hundred simple recipes, such as fruit smoothies, salads, sauces and soups, to incorporate these superfoods into the daily diet and improve cooking and eating habits.
The title is part of the publisher's «100 Best» series. Originally published in 2010, the book is written in English and features color illustrations.
Aimed at readers interested in nutrition, healthy cooking and diets based on natural foods.
Discover second-hand books by Love Food Editors Parragon Books.
