101 Recetas para cuidarse

Synopsis of 101 Recetas para cuidarse

«101 Recetas para cuidarse» is Jane Hornby's healthy cookbook, published by Grijalbo in paperback (128 pages, in Spanish).

Cookbook for eating well and healthily: it brings together low-fat dishes rich in fiber, vitamins and minerals, with reinvented classics, meat-free options and light desserts. It includes recipes such as a quick shrimp and almond korma and gnocchi with roasted squash and goat cheese. Each recipe includes instructions, a color photo and nutritional information.

Part of the «Cocina casera» collection; this Spanish edition translates the original «Good Food: 101 Healthy Eats» (2008).

For those looking for easy, balanced and low-fat recipes to incorporate into their daily routine without giving up flavor.