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As Regras de Ouro
4.1
Salud y BienestarISBN | 9789896264642
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Product details
Pages: 184 pages
Author: Ágata Roquette
Publisher: A Esfera dos Livros
ISBN: 9789896264642
Format: tapa blanda
Language: pt
Release date: 1/3/2013
ISBN: 9789896264642
Synopsis of As Regras de Ouro
Descubre las 50 reglas de oro de la nutricionista Ágata Roquette para perder peso sin privarte de nada. Este libro te ofrece herramientas claras y detalladas para tomar decisiones informadas sobre tu alimentación diaria. Aprende a elegir y a cuidarte sin renunciar a los placeres de la comida. Incluye consejos sobre cómo disfrutar de los momentos especiales como el verano o las fiestas, sin descuidar tu objetivo de mantener un peso saludable. Con este libro, podrás crear un plan de alimentación adaptado a tus necesidades y estilo de vida.
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