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Ça y est ! Je sais comment rester zen en toutes circonstances
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Salud y BienestarISBN | 9786139589333
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Product details
Pages: 136 pages
Author: Chantal Baudoin
Publisher: Vie
ISBN: 9786139589333
Format: tapa blanda
Language: fr
Release date: 1/2/2020
ISBN: 9786139589333
Synopsis of Ça y est ! Je sais comment rester zen en toutes circonstances
Este manual está diseñado para ayudar a las mujeres activas, ejecutivas o con puestos de responsabilidad a equilibrar su vida personal y profesional. Ofrece herramientas para gestionar el estrés, el tiempo y la organización, permitiéndoles abordar la vida con mayor serenidad y perspectiva. Aprenderás a desactivar situaciones incómodas, ganar autocontrol, comprender tus reacciones y liberarte de creencias limitantes, para sentirte plena y disfrutar de la vida.
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