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Cassey Ho's Hot Body Year-Round
4.6
Salud y BienestarISBN | 9780804139045
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Product details
Pages: 256 pages
Author: Cassey Ho
Publisher: Harmony
ISBN: 9780804139045
Format: tapa blanda
Language: en
Release date: 7/4/2015
ISBN: 9780804139045
Synopsis of Cassey Ho's Hot Body Year-Round
Descubre cómo transformar tu cuerpo con 'Cassey Ho's Hot Body Year-Round'. Este libro te ofrece un plan de POP Pilates para adelgazar, comer sano y vivir feliz en cada estación del año. Aprende de Cassey Ho, la instructora de fitness de YouTube, y sigue sus ejercicios y recetas para lograr una versión más fuerte y saludable de ti mismo. Incluye ejercicios, recetas y planes de alimentación para mantenerte motivado durante todo el año.
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