Com sobreviure al menú de restaurant

Synopsis of Com sobreviure al menú de restaurant

«Com sobreviure al menú de restaurant» is the nutrition guide by Magda Carlas Angelats, published by Ara Llibres in paperback (144 pages, in Catalan).

The work focuses on how to choose dishes in a restaurant with judgement and nutritional sense. It offers advice on reading the menu, assessing the options, steering away from less balanced choices, and making eating out a healthy experience without giving up gastronomic enjoyment.

First edition in September 2005. ISBN 9788496201569; subject areas: dietetics and nutrition, and the hospitality industry.

For those who want to maintain a balanced diet even when eating in restaurants and seek guidance on choosing their dish.